Yesterday, I didn't eat an afternoon snack which means I was ravenous when I got home. Instead of cooking up a nice healthy dinner, my stomach was making decisions and forced me to log on to Dominos.com and order a pizza. Sigh. Of course this morning I regret it!
But it just goes to show how important NOT getting too hungry is. When you're just mildly hungry, your brain can still make decisions. If you're super-duper hungry, then your stomach starts making decisions and it rarely, if ever, makes a decision you'll agree with later!
Today, I vow to eat some snacks so that when I get home, I'm not super hungry. Then, I can plan a rational dinner!
A journey to lose the last 20-30 lbs after having lost 83! I am an active member of Weight Watchers. This blog is not supported or endorsed by WW. It is about my own unique experience.
Thursday, June 19, 2014
Wednesday, June 18, 2014
Well That's a Bad Sign
It's always a bad sign when a weight loss blogger stops blogging. You KNOW what is happening in their life? Right? Weight gain. I am no exception! I am officially back up to 173 after my weigh in on Monday. I'm trying to get back on track but it just seems so much harder than before. I don't know what it is.
It was never easy to hop out of bed at 4am and walk the dogs. But now...it's like there's a giant weight on my body keeping me in bed. I can't even get a toe up! Also, I feel like I'm hungry all.the.time. Like ravenously hungry. No, I'm not pregnant! Just a former fattie apparently trying to get fat again!
So if there is anyone out there...suggestions please! I need to mix it up! I need to get my mind back in gear.
It was never easy to hop out of bed at 4am and walk the dogs. But now...it's like there's a giant weight on my body keeping me in bed. I can't even get a toe up! Also, I feel like I'm hungry all.the.time. Like ravenously hungry. No, I'm not pregnant! Just a former fattie apparently trying to get fat again!
So if there is anyone out there...suggestions please! I need to mix it up! I need to get my mind back in gear.
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